Do you have goals and dreams for your career, but feel stuck? Routinely run into the same roadblocks with colleagues? Want to show up as a leader? Or change the culture at work?
Work Life
Family Life & Relationships
Feel triggered by a family member? Want more peace at home and feel more connected? Wonder how regain control of your home life?
Life Coaching
Do you ever feel like life is running you and you aren’t running it? Feel unclear about what you want out of life or where you are going? Are you walking around in a bad mood that you are blind to?
Communication
Do you often feel misunderstood? Have misunderstanding of others? I know the feeling! Learn how to get things done through effective conversation.
Partners in Life
Want to design the relationship that works for you? Feel content in your relationship, but know there is more for you both? Seeking a partner, but dating all the wrong ones?
Personal Development
Ever find yourself trapped by your own judgments? Limited by your own habits? Want to expand your options and possibilities in life?
Becoming an observer of yourself can empower you to create change.
Learn to live a self-authoring life.
Have a Conversation
Life coaching will address your concerns or goals through thoughtful questions and learning happens through conversation. Recognize when your story is holding you back.
Language
Learn linguistic distinctions and “conversational technology” to increase your effectiveness and address directly the concerns that are important to you.
Mood & Emotions
Observe and make shifts in your mood and emotions enabling you to live in the most effective mood for you.
Body
Be an observer of your body in the way you show up positioning yourself to deal most effectively with your concerns. See how other’s experience you.
Learn to observe yourself and be effective in getting what you want.
I have the personal pleasure of being coached by and done coaching alongside Dana through our certification program over the last two years. She comes with a wealth of knowledge and experience from her social work background and has competently incorporated the coaching aspect into her work. She is compassionate and you truly feel heard when talking to Dana. I highly recommend her if you want that special something in a coach.”
Monica Neal, PT, DBT www.meta3coaching.com
In my conversations with Dana, she has always provided a non-judgmental space for me to explore. She showed deep respect for me and her craft.
Michelle Halepin (Coach Training Colleague)
“I’ve had numerous coaching sessions with Dana and she pays such close attention that I feel very cared for. Her insights and feedback have been very helpful in allowing me to see new possibilities for myself. Her coaching style is very empowering.”
Melinda Walsh (Coach Training Colleague)